Picture this: it’s 4:00 AM, the world is quiet, and you’re wondering if you could ever be “that person” who does yoga. Maybe you’ve scrolled through Instagram, watching flexible yogis twist into impossible poses, thinking “I could never do that.” Here’s the truth: you don’t need to be flexible, experienced, or perfect to start yoga.

Today, we’re launching something special for people exactly like you – complete beginners who want to explore yoga without intimidation. Welcome to our 7-Day Gentle Yoga Challenge for Complete Beginners.