What is Intuition: A Yoga Beginner’s Complete Guide

Have you ever had that sudden “gut feeling” about something that turned out to be right? Or maybe you’ve walked into a room and instantly sensed tension, even though everyone was smiling? That’s your intuition at work – and it’s something everyone can develop, especially through yoga practice.

In our fast-paced world, we often dismiss these subtle inner signals. However, ancient yogis understood something modern science is now confirming: intuition isn’t mystical mumbo-jumbo – it’s a real, measurable aspect of human consciousness that can be strengthened through mindful practice.

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