Picture this: you’re stuck in a cramped airplane seat for hours, your body aches, and your mind feels scattered from jet lag. Sound familiar? Frequent travelers know the struggle of maintaining wellness routines while constantly on the move. However, with the right approach, you can transform any space into your personal yoga sanctuary.
Whether you’re a business executive rushing between meetings or a digital nomad exploring new destinations, maintaining your travel yoga practice doesn’t have to be complicated. In fact, it can become one of the most rewarding aspects of your journey.